Visualizing Progress: Don't Break the Chain
The 'Seinfeld Strategy' and the power of visual habit trackers. Why seeing your progress makes you less likely to quit.
WizardHabits TeamFeb 05 · 8 min read
1 article on Visualization from the WizardHabits spellbook — practical, science-backed writing on building habits that survive past week two.
The 'Seinfeld Strategy' and the power of visual habit trackers. Why seeing your progress makes you less likely to quit.
The best way to use any of this is to start. Pick one ritual, keep it tomorrow, and let your wizard grow from there.